Raw Sunflower Seeds (Unsalted)

Sunflower seeds are an excellent source of antioxidants like vitamin E, healthy fats, B vitamins, and copper and other minerals. They contain nutrients that fight cancer, lower your risk of heart disease, balance blood sugar, support thyroid health and lower inflammation.

Sunflower seeds provide various health benefits for women.

 High in vitamin E, they promote healthy skin and contain folate, which is good for reproductive health. Magnesium in the seeds supports bone health and eases PMS symptoms. The essential fatty acids help balance hormones.

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